I can’t tell you how many times each day I hear, “Oh, these needles are amazing!”. Perhaps you’ve felt this: you get off the table and feel aligned, centered, grounded, like a weight has been lifted and you are able to take on the world,...
How can you prevent allergies and prepare for flu season? Even though we live in sunny LA, there is still a seasonal change with a cold and flu season approaching. So, Autumn is here, and it beckons us to transition from the flourishing radiance of summer into the...
The Season of Fire – How to Nourish the Heart and Reduce Inflammation in Summer Summer is a time when energy flourishes, heat abounds, and days are the longest of the year. It is a time for love, creativity, growth and adventure! While for some this means fun in...
Winter affords an opportunity to go deep within ourselves and reclaim scattered energy, reconnect with the richness of the inner world, and preserve and cultivate internal resources so that we may vibrantly spring forth in March when the Spring Equinox gives rise to...
Acupuncture and herbal medicine has been used to assist in seasonal transitions for centuries with great success. For thousands of years, Chinese medicine has cultivated a strong practice of preventive care by emphasizing the importance of living in accordance with...
Integrative Medicine is a buzzword these days. As a holistic approach to heath and wellness, it is aimed at addressing all aspects of care. Often modalities are blended in order to achieve a desired goal or healing experience. I have found that Acupuncture and Chinese...
