Become the Condition for Resilient Health

Become the Condition for Resilient Health

How can you become the condition for resilient health? Can you live inside a volcano? With all the heat and noxious gasses, it’s really not an environment fit for a human being. But guess what? Other organisms have adapted to thrive in some of the world’s...
Conscious Evolution in Times of Transition

Conscious Evolution in Times of Transition

Finding the Gold in the Liminal: Conscious Evolution in Times of Transition We are betwixt and between the familiar and the completely unknown. There alone is our old world left behind, while we are not yet sure of the new existence. That’s a good space where genuine...
Morning Wellness Routines to Jumpstart Your Day

Morning Wellness Routines to Jumpstart Your Day

What is it and why would you want to create morning wellness routines? Are there some mornings you just can’t get out of bed? Perhaps you’re laying there, dreading the day. Maybe you don’t know where to start on the long list of things you have to do. Your mind is...