Blog

Restore your harmony and balance…

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(And get my 10 Tips for Getting Consistent, Deep, Restorative Sleep)

Blog

Restore your harmony and balance…

Subscribe to My Newsletter

(And get my 10 Tips for Getting Consistent, Deep, Restorative Sleep)

Integration and Wholeness: The Vastness of our Innate Resources
Integration and Wholeness: The Vastness of our Innate Resources

I can’t tell you how many times each day I hear, “Oh, these needles are amazing!”. Perhaps you’ve felt this: you get off the table and feel aligned, centered, grounded, like a weight has been lifted, and you are able to take on the world, renewed and open and heartened.

The truth is, it’s not the needles. They are simply instruments, keys. When utilized, what they and other modalities do is unlock our innate resources, which activates a response. When the right modality is applied in the right way and at the right time, the response can be transformative and deeply therapeutic.

Each one of us comes equipped with an abundance of resources that, when accessed the right way, can yield tremendous amounts of energy, healing, and unleash infinite possibilities.

Autumn
Autumn

Even though we live in sunny LA, there is still a seasonal change with a cold and flu season approaching. Autumn is here, beckoning us to transition from the busy and flourishing radiance of summer into the slower and more demanding sluggishness of winter. We do this by boosting immunity and fortifying the body’s natural defense system, calming the mind by clearing out lingering negativity as well as conserving energy in anticipation of the holidays.

Summer
Summer

The vibrance of the Summer Solstice is here, and I am delighted to share with you insights into how to stay cool, while tapping in to the season’s gift of Fire to live a life of radiant wellness.

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