Environmental Toxins and Minimizing Exposure
Environmental Toxins and Minimizing Exposure In modern times, environmental toxins stand out as THE greatest contributor to disease and suffering of humans, wildlife and the Earth. And while there is an ever-increasing burden on our bodies’ detoxification...
Healing Shame and Trauma
Healing Shame and Trauma All that is gold does not glitter, Not all those who wander are lost; The old that is strong does not wither, Deep roots are not reached by the frost. From the ashes a fire shall be woken, A light from the shadows shall spring; Renewed...
Integrative Brain Health
Integrative Brain Health Many of you are familiar with the gut-brain connection. Digestive function impacts emotions, mental and cognitive state, and the general health of the brain. When considering integrative brain health, it is important to consider various...
Integrative Treatment of Seasonal Affective Disorder (SAD)
Integrative Treatment of Seasonal Affective Disorder (S.A.D) My first questions is – are we so very sure it’s a “disorder”? I mean, feeling disordered is not the same as having A DISORDER, wouldn’t you agree? Before pursuing studies in...
